<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-4553822359149865157.post3110596949051951946..comments</id><updated>2012-02-15T22:39:55.475-05:00</updated><category term='running dad'/><category term='fundraiser'/><category term='Ironman'/><category term='addiction'/><category term='irongirl columbia'/><category term='dad'/><category term='hard work pays off'/><category term='Go Ultra sports'/><category term='swimming is hard.'/><category term='run Disney'/><category term='myrtle beach marathon'/><category term='Hammer Gel'/><category term='2010 Holiday Shopping guide'/><category term='i&apos;m a giant baby'/><category term='still better than a treadmill'/><category term='nature'/><category term='2010 RACE SEASON'/><category term='race day'/><category term='Saucony'/><category 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term='TIART'/><category term='Warrior Dash'/><title type='text'>Comments on RUN FASTER MOMMY!: working on my butt callous</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.runfastermommy.com/feeds/3110596949051951946/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4553822359149865157/3110596949051951946/comments/default'/><link rel='alternate' type='text/html' href='http://www.runfastermommy.com/2009/07/working-on-my-butt-callous.html'/><author><name>HEATHER @ runfastermommy!</name><uri>http://www.blogger.com/profile/10994114843561430941</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_EV4WWlmXmzE/TDpTSSnF3kI/AAAAAAAABa8/Lv6yGchFbG4/S220/WD.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>8</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4553822359149865157.post-9023533559608618688</id><published>2009-07-05T17:23:54.232-04:00</published><updated>2009-07-05T17:23:54.232-04:00</updated><title type='text'>My sister did a ride on the day of Stage I of Le T...</title><content type='html'>My sister did a ride on the day of Stage I of Le Tour de France!  Way to honor the bike!  Vive Le Tour!&lt;br /&gt;&lt;br /&gt;ALLEZ HEATHER! (GO HEATHER!)&lt;br /&gt;&lt;br /&gt;PS - The only way your going to get ride of that sore butt is &amp;quot;time on the saddle&amp;quot; - excellent cross training ya know!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4553822359149865157/3110596949051951946/comments/default/9023533559608618688'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4553822359149865157/3110596949051951946/comments/default/9023533559608618688'/><link rel='alternate' type='text/html' href='http://www.runfastermommy.com/2009/07/working-on-my-butt-callous.html?showComment=1246829034232#c9023533559608618688' title=''/><author><name>Holly</name><uri>http://www.blogger.com/profile/09681721665977312271</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07497456363921208782'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_nayO1yelHmY/SfXGlFZKn9I/AAAAAAAABds/LIi6E6v6CfE/S220/my_girls.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.runfastermommy.com/2009/07/working-on-my-butt-callous.html' ref='tag:blogger.com,1999:blog-4553822359149865157.post-3110596949051951946' source='http://www.blogger.com/feeds/4553822359149865157/posts/default/3110596949051951946' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-705228536'/></entry><entry><id>tag:blogger.com,1999:blog-4553822359149865157.post-653659620297554327</id><published>2009-07-05T16:12:36.242-04:00</published><updated>2009-07-05T16:12:36.242-04:00</updated><title type='text'>A good (or better) bike makes a huge difference, a...</title><content type='html'>A good (or better) bike makes a huge difference, along with experience. I got mine on sale with $600 and it took me over 2 month to get some decent speed. Regardless, biking make for great crosstraining! Ana-Maria</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4553822359149865157/3110596949051951946/comments/default/653659620297554327'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4553822359149865157/3110596949051951946/comments/default/653659620297554327'/><link rel='alternate' type='text/html' href='http://www.runfastermommy.com/2009/07/working-on-my-butt-callous.html?showComment=1246824756242#c653659620297554327' title=''/><author><name>Running and living</name><uri>http://www.blogger.com/profile/00057835870342142162</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17192650610795671214'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://2.bp.blogspot.com/_Krt1BOyFp5c/SKc2hb3XvFI/AAAAAAAAAAQ/7F39xWV33o4/S220/DSC_0056.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.runfastermommy.com/2009/07/working-on-my-butt-callous.html' ref='tag:blogger.com,1999:blog-4553822359149865157.post-3110596949051951946' source='http://www.blogger.com/feeds/4553822359149865157/posts/default/3110596949051951946' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-189501490'/></entry><entry><id>tag:blogger.com,1999:blog-4553822359149865157.post-2230073039280316075</id><published>2009-07-05T11:25:39.946-04:00</published><updated>2009-07-05T11:25:39.946-04:00</updated><title type='text'>Good for you getting out there for some mommy biki...</title><content type='html'>Good for you getting out there for some mommy biking time. I&amp;#39;m another one over here working on my butt callous - rode 12 miles on Saturday. Ouch! :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4553822359149865157/3110596949051951946/comments/default/2230073039280316075'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4553822359149865157/3110596949051951946/comments/default/2230073039280316075'/><link rel='alternate' type='text/html' href='http://www.runfastermommy.com/2009/07/working-on-my-butt-callous.html?showComment=1246807539946#c2230073039280316075' title=''/><author><name>jamie</name><uri>http://www.blogger.com/profile/05994797032494026545</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='14565460587233919410'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://4.bp.blogspot.com/_wr-kWfsLrXg/Sj_hEbbdVCI/AAAAAAAAAMQ/ChcqWnGAbA0/S220/n550146004_9930.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.runfastermommy.com/2009/07/working-on-my-butt-callous.html' ref='tag:blogger.com,1999:blog-4553822359149865157.post-3110596949051951946' source='http://www.blogger.com/feeds/4553822359149865157/posts/default/3110596949051951946' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1436491684'/></entry><entry><id>tag:blogger.com,1999:blog-4553822359149865157.post-5697832908164390558</id><published>2009-07-05T11:10:29.638-04:00</published><updated>2009-07-05T11:10:29.638-04:00</updated><title type='text'>I haven&amp;#39;t ridden a bike in forever, but the bu...</title><content type='html'>I haven&amp;#39;t ridden a bike in forever, but the butt pain is what I recall most from it.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4553822359149865157/3110596949051951946/comments/default/5697832908164390558'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4553822359149865157/3110596949051951946/comments/default/5697832908164390558'/><link rel='alternate' type='text/html' href='http://www.runfastermommy.com/2009/07/working-on-my-butt-callous.html?showComment=1246806629638#c5697832908164390558' title=''/><author><name>Jess</name><uri>http://www.blogger.com/profile/01465800584212530717</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_WHIV3h7zGEg/Sj5XTQRUf5I/AAAAAAAABh8/C3x0o7SwawE/S220/003.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.runfastermommy.com/2009/07/working-on-my-butt-callous.html' ref='tag:blogger.com,1999:blog-4553822359149865157.post-3110596949051951946' source='http://www.blogger.com/feeds/4553822359149865157/posts/default/3110596949051951946' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1266719400'/></entry><entry><id>tag:blogger.com,1999:blog-4553822359149865157.post-3706660700767118059</id><published>2009-07-05T08:02:15.043-04:00</published><updated>2009-07-05T08:02:15.043-04:00</updated><title type='text'>Sorry your booty hurts. I used to get that when I ...</title><content type='html'>Sorry your booty hurts. I used to get that when I went to spinning too. I&amp;#39;m sure I&amp;#39;ll have this same complaint if I ever get a bike. Hope you had a great 4th!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4553822359149865157/3110596949051951946/comments/default/3706660700767118059'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4553822359149865157/3110596949051951946/comments/default/3706660700767118059'/><link rel='alternate' type='text/html' href='http://www.runfastermommy.com/2009/07/working-on-my-butt-callous.html?showComment=1246795335043#c3706660700767118059' title=''/><author><name>B.o.B.</name><uri>http://www.blogger.com/profile/09778073562721277426</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='09217724749680747098'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://3.bp.blogspot.com/_1fNScYvpsdU/Sh73p3drsBI/AAAAAAAAAAM/LB6_H7KXY4g/S220/headshot+for+blog.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.runfastermommy.com/2009/07/working-on-my-butt-callous.html' ref='tag:blogger.com,1999:blog-4553822359149865157.post-3110596949051951946' source='http://www.blogger.com/feeds/4553822359149865157/posts/default/3110596949051951946' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1052190226'/></entry><entry><id>tag:blogger.com,1999:blog-4553822359149865157.post-203710382960774716</id><published>2009-07-05T05:15:09.459-04:00</published><updated>2009-07-05T05:15:09.459-04:00</updated><title type='text'>Woot! I went for my first bike ride in a long time...</title><content type='html'>Woot! I went for my first bike ride in a long time today too! My bike is as cool as yours, a hot pink mountain bike that likes to squeak at random times. I&amp;#39;m probably as sore as you too :P</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4553822359149865157/3110596949051951946/comments/default/203710382960774716'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4553822359149865157/3110596949051951946/comments/default/203710382960774716'/><link rel='alternate' type='text/html' href='http://www.runfastermommy.com/2009/07/working-on-my-butt-callous.html?showComment=1246785309459#c203710382960774716' title=''/><author><name>Katie</name><uri>http://www.blogger.com/profile/07741306495043596026</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_KAxu3ajm6zs/SjnoB-mdPJI/AAAAAAAAAAk/5HH6TJEFqkM/S220/Hannah+and+Katie.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.runfastermommy.com/2009/07/working-on-my-butt-callous.html' ref='tag:blogger.com,1999:blog-4553822359149865157.post-3110596949051951946' source='http://www.blogger.com/feeds/4553822359149865157/posts/default/3110596949051951946' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1448083718'/></entry><entry><id>tag:blogger.com,1999:blog-4553822359149865157.post-1809956969551294232</id><published>2009-07-04T23:11:57.163-04:00</published><updated>2009-07-04T23:11:57.163-04:00</updated><title type='text'>Heather, 

That is one of the most important parts...</title><content type='html'>Heather, &lt;br /&gt;&lt;br /&gt;That is one of the most important parts of cycling is the butt callous.  The first few rides of each year can be so painful. &lt;br /&gt;&lt;br /&gt;I love the cycling after a long run.  Really helps my legs recover better. &lt;br /&gt;&lt;br /&gt;Have fun on the bike and be careful out there.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4553822359149865157/3110596949051951946/comments/default/1809956969551294232'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4553822359149865157/3110596949051951946/comments/default/1809956969551294232'/><link rel='alternate' type='text/html' href='http://www.runfastermommy.com/2009/07/working-on-my-butt-callous.html?showComment=1246763517163#c1809956969551294232' title=''/><author><name>Kelly's runner</name><uri>http://www.blogger.com/profile/12320656484763920117</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='15258203937978017483'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/_t_1x3bktahA/SPEJnNUB00I/AAAAAAAAAKo/BmPyThz_udY/S220/Kelly+and+Ross.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.runfastermommy.com/2009/07/working-on-my-butt-callous.html' ref='tag:blogger.com,1999:blog-4553822359149865157.post-3110596949051951946' source='http://www.blogger.com/feeds/4553822359149865157/posts/default/3110596949051951946' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-336179867'/></entry><entry><id>tag:blogger.com,1999:blog-4553822359149865157.post-4503918727796349864</id><published>2009-07-04T22:47:19.649-04:00</published><updated>2009-07-04T22:47:19.649-04:00</updated><title type='text'>I&amp;#39;m with you on the butt thing. Mine hurts tod...</title><content type='html'>I&amp;#39;m with you on the butt thing. Mine hurts today too. I&amp;#39;m such a weakling, I had to take Motrin! :P</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4553822359149865157/3110596949051951946/comments/default/4503918727796349864'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4553822359149865157/3110596949051951946/comments/default/4503918727796349864'/><link rel='alternate' type='text/html' href='http://www.runfastermommy.com/2009/07/working-on-my-butt-callous.html?showComment=1246762039649#c4503918727796349864' title=''/><author><name>Roselyn</name><uri>http://www.blogger.com/profile/12485522141476443574</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='09921451017108542229'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://3.bp.blogspot.com/_v_aLYiG2vuo/SjP9mcd0SGI/AAAAAAAABfY/j5qCN-D1V58/S220/mommy.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.runfastermommy.com/2009/07/working-on-my-butt-callous.html' ref='tag:blogger.com,1999:blog-4553822359149865157.post-3110596949051951946' source='http://www.blogger.com/feeds/4553822359149865157/posts/default/3110596949051951946' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1172437370'/></entry></feed>
