This one includes some of the "joys" of motherhood, so those with weak stomachs may want to turn and run. Run far, far away (and run a few miles for me while you are at it, as you can see I haven't done so in a few days).
Just when I *thought* I was finally getting better, I woke up yesterday with a fever, chills, body aches, the whole nine yards. Here we go again. I spent the first few hours of work trying my darndest not to pass out, I was so dizzy. I couldn't figure out what was wrong with me, until the breast pain hit. (For those of you not in the know, I'm currently breastfeeding my almost 8 month old son.) The pain was all to familiar, as I was a repeat offender for mastitis (an infection of the breast tissue/milk ducts...I told you this wasn't for the weak stomached) while nursing my first son. It's just another case of "what I wouldn't do for my babies" because let me tell you, mastitis *IS* in fact as horrible as it sounds.
I managed to get out of work early and be seen by the doctor, only to receive the diagnosis I already knew was coming: mastitis. Prescription: antibiotics and REST! Thankfully , Rich was home last night, so I was able to get in a lot of extra sleep. Oddly enough, I still woke up every four hours on the dot. After almost 3 years of this I think my body is programed to only sleep in 3-4 hour increments.
Today, while feeling much better, I'm still plagued with the chills, body aches, and exhaustion. While I love to push myself, believe it or not, I DO know when enough is enough, so today, I skipped National Running day. Boooo! But I have to give these white blood cells a chance to work their magic with the antibiotics and kick this infections butt.
I'm not going to lie, as the days tick by I'm getting more and more nervous for my upcoming training. The plan is to follow the F.I.R.S.T 3:40 marathon plan. The program consists of three days of running (one day speed work, one day tempo run, one day long run) and two to three days of cross training. Week one of the plan looks like this:
speed work: 10-20 min warm up/ 3x1600 @ 7:02 / 10 min cool down
tempo: 2 miles easy/2 miles @ 7:35/2 miles easy
long run: 13 miles @ 8:53 mile
While I know I'm capable of those speeds, I'm starting to wonder what the heck I was thinking trying to tackle this plan NOW. My long run is currently FAR from 13 miles. Far from it. The last 14 weeks , from the day I decided to do this plan, have slipped away from me. I had planned to build up my base mileage, but there were weddings, the perpetual cold, work, sleepless nights, you get the idea. And while I've managed to nail down "mom time" for my long runs, and tempo runs could possibly be done with the jog stroller (although it may royally suck), when on EARTH do I think I have the time for speed work? Rich and I work opposite shifts, most days we only see each other for mere minutes before I leave for work, and that's it, until the next day. When there was just one kid, it was easier to pawn him off on someone for an hour so I could work out. Two kids? Well now that's called babysitting, and is much harder to pull off, especially without a fee. (MAN I wish Grandma G was in town!)
I'm starting to wonder if hardcore training should be post-poned. You know, until my children sleep through the night (no, neither one of them does) or until I'm not constantly being drained by nourishing a 22 lb infant with my body. After all, the mastitis is directly related to exhaustion. Or maybe I should wait until the kids are in school, so I don't have to worry about finding someone to watch them (dad and I work opposite schedules, we are hardly in the same place at the same time). Will I be able to run the marathon in October? Of course. But am I looking to achieve too much too soon, taking on such an intense plan and shooting for a Boston qualifying time?Or am I using motherhood as an excuse?
One of my real life running idols is a mother of three little ones, one of them being under two, still nursing, and still not sleeping through the night. She is not a "paid to train" elite, and holds a full time job, on top of motherhood. Instead of complaining like I do, this marathon mom goes for wee-hour of the morning training runs with the jog stroller when the baby decides to boycott sleep, and just pulled off her first sub 3 hour marathon in February. AMAZING. I always wonder how she does it, but the truth is, she just does it. Really, there seems to be no secret other than dedication.
So I wonder if the answer to my predicament, is to simply just do it. Either you've got it or you don't, right?
Maybe I'm just having a bad day, a month of being sick taking it's toll emotionally, and tomorrow I'll have my "go get'em" attitude back. Or, maybe for once I'm being realistic. Running moms (and dads), I would love to hear your thoughts on this one.









12 comments:
Not a mom, so no motherly advice for you. I think your body will tell you if the time is right though. You can push it to do amazing things, but your body should tell you if it's not ready to deal with all the stress. Maybe it already is.
Sorry I can't be more help. Sending healthy thoughts your way.
I have one of those crazy fast working/running moms in my life as well. I don't know how she does it. She did mention something about 4:30 AM at which point I tuned out.... Do that marathon, get a PR, get THAT MUCH closer to your BQ and go from there. Don't stress out about your running schedule. Do what you can and enjoy the run.
You've got lots of time to BQ. If not this year, there is always next. Why not just train for it as best you can, run it and see what happens. No sense putting a bunch of stress on yourself to BQ. Then you might resent running and not do it because you enjoy it, rather you do it because your training schedule tells you that you have to. Good luck, I hope that you are able to find a happy medium.
Runner, I'm not, but mom yes.Listen to your body you need to take care of that so you can take care of the boys and find your time to run and train. Fit it in when you can. I found that I could do more things when you guys were little, Once they start school you'll be pulled in all kinds of directions. Listen to your body and your heart, you'll find time to train and although I cant be in SC to babysit I sure will be in Boston when you decide its time to run that marathon.
Heather.... Right here right now you need to focus on getting better. It may take a week or so therefor I urge you to put Boston on the back burner until hmmm.... July? Get a month of consistant healthy training back under your laces then look back to BQ. I have a feeling that right now there is too much on your plate but maybe in 3 weeks it will be easier to make that decision. And you will still have enough time to make it happen!
Your feeling discouraged and down in part because you are sick and stressed. On top of that right now your goal seems out of reach but you said to me yourself that when you go for runs - your running 8:30s or faster and your pushing a jog stroller! I'd say your feeling sick, feeling a little scared of your big goals and feeing a little overwhelmed by that *start of training*.
My NON-MOMMY advice: Let yourself recover in -full, investigate a few more training plans that will get you moving in the right direction of the milage necessary and then when your milage is up where it needs to be, start incorporating the FIRST workouts to replace the others - TWO things NOT TO DO:
Don't jump into too much volume too quickly because you will either injure yourself or burn yourself out mid-way though the 20 weeks
Don't give up on your GOAL - adapt, seek out more information and find some balance - don't let FEAR stop you - push through and keep moving forward..
If I have learned ANYTHING, it is this: The moments that I am REALLY SCARED of a big goal or dream (Ironman, CANCER to 5K) the fear is really coming from the possibility that I may succeed and break another boundary more often than because I am afraid I will fail. Because SUCCESS takes away limits and boundaries and excuses that keep us "status quo" and it is CHANGE that is the SCARIEST!
Hey there. I to have had Mastitis. Felt like I had been hit by a truck. a very BIG truck. UG. Hope you feel better soon!
well i'm not a mom (yet, keeping the hope!) but i am always impressed and amazed with running moms. so the fact that you have two little ones and run, and train and do marathons.... well that's incredible.
and bad days suck... :( hang in there, i can't imagine what you described would make anyone feel like running! UGH.
"my body is programed to only sleep in 3-4 hour increments" LOL I know the feeling. My 18 month old just now decided to start SLEEPING...
Unfortunate about the Booby issue, you are TOUGH lady!
Did I read that right sub 3 hour marathon? WOWZERS!!
I think that you know your body, you know your time commitments and you know how much heart and time you can give to your goal. Yes you will run the Marathon in October, but how you chose to get ready for it is up to you. Hey training with a 8 month old, you are a HERO in many mommy minds, including mine..
Thanks for stopping by! The thing with the BQ I hear from folks all teh time is that they put so much presson themselves to BQ RIGHT AWAY. Given enough time and dedication - watch your incremental gains inch you closer - everyone can do it. Best of luck. No comment on mastitis.
Give yourself some time! I don't work, but I trained for a marathon last year with one kid in school and one kid not (although a lot of my training was in the summer, so had two kids to deal with). It was HARD and I wasn't even trying to BQ, just finish. I know that there are some women whose bodies can handle it, but not every body can.
Sorry to hear about the mastitis. That sucks! Hope you feel better soon
MCM Mama
Enjoy your kids. Running Boston will always be there when you are able to give more time to it. There is a season for everything.
Just my thoughts. I'm sure you could do it all now, but doing it all well may be tough.
Post a Comment